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The Secret to Self Esteem
First Section
My Why (3:35)
Welcome to The Secret to Self Esteem (3:48)
Module 1 - Hello? Hello? 911? I’ve Lost My Self-Esteem - dig deep to the root (6:40)
Module 2 - I Am Woman! Hear Me ROAR!! - moving past self doubt (6:14)
Module 3 - SAY WHAT?!? - cutting the negative ties (5:41)
Module 4 - Hit Me With Your Best Punch - finding your purpose (5:48)
Module 5 - Breaking the Cycle - setting goals and how to achieve them (5:33)
Module 6 - Shut Up, and Listen - listening to your inner voice (6:11)
Module 7 - Comparing: Apples to Apples, NOT Apples to Oranges - compare yourself to you (6:58)
Module 8 - How to Find Your Why - your purpose (5:07)
Module 9 - Tick-Tock: Time Management - learn to properly manage your time (3:33)
Module 10 - Values - learn what your core values are (4:57)
Module 11 - Succeeding - learning from our failures (6:21)
Module 12 - Action - celebrating your wins, big or small (1:33)
Module 13 - Bonus Chapter: Make It? Or Break It? - breaking our habits (5:23)
Module 13 - Bonus Chapter: Make It? Or Break It? - breaking our habits
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